This system really provides a lot of information before you buy. If you are the type of person who loves tips you will find plenty of them on the website. Mike Geary even provides 2 free reports in exchange for an email address. There are plenty of testimonials right on the home page.

You need to watch the video presentation with tips about trimming belly fat geared to your sex to get to the shopping cart.  They are actually the same presentation, so not truly gender specific. In the presentation you learn:

• The foods that burn belly fat.
• 2 “health foods” you should never eat.
• A unique trick to combat your craving for junk food.
• Weird workouts that burn fat faster than cardio exercises.
• Motivation secrets, which serve you for life.

Geary gives you 5 facts that show you everything you thought about losing that stubborn belly fat was wrong:

• Many health foods are just thinly disguised junk food.  Some of them even cause you to gain more fat in the abdominal area.
• The typical ab exercises you do at the gym or exercise class are the least effective way of trimming your belly.
• The infomercial ab gimmick products don’t do anything to trim your abs. It takes real excercise and nutrition to make a difference.
• Cardio exercise is not the best way to lose fat.
• Pills and supplements won’t trim your belly either.

As if that wasn’t enough, you can listen to an audio interview with 6 tips for flattening your abs and losing belly fat.

When you purchase, you receive:

• The Truth about Six Pack Abs downloadable eBook for 39.95
• The program has an 8 week money back 100% guarantee.

At this time, you get these additional bonuses:

• 5 keys to Guaranteed Fat Loss DVD by Kim Lyons from Biggest Loser.
• 4 M-Power Fast Audios— Motivation MP3s
• 8 week Dumbbell Bodyweight Fusion Fat Loss Workout Program from Craig Ballantyne

The Truth about Six Pack Abs is 120 pages and 14 chapters. The information is not your typical diet or exercise program.

The book includes 8 levels of total body exercises combined with 8 levels of ab training programs that only require 30-45 minutes per session, 2-3 times a week. It’s a little weak on cardio exercises.

The diet part of the program goes beyond just telling you what meal to cook.  You will find the complete recipes for cooking the meals.

The program trains your mind to live the fitness lifestyle. You’ll follow through and take action.

We mentioned before, the program received a #1 rating from Clickbank.com as the best Ab program on the internet. In the video, there’s a very effective graphic showing thousands of dots on a US map. Those are just the people in the US who bought and use the program. In fact, 263,000 people purchased the plan in 154 countries. So, the social proof is definitely there.

Is it easy? It is a total life style change for most sedentary Americans. If you will take action and follow the program, you can join the thousands of success stories.

The program is healthy and well rounded. Once again, it comes down to a lifestyle change and that is a challenge only you can meet.

The numbers and the products listed here are accurate at the time of writing. Of course, prices and bonuses change. The websites grow and change too.